Thu, Aug 10|
Bradford West Gwillimbury
Yoga Nidra Workshop
Learn the ancient practice and transformational art of yogic sleep with Swami Mukti - international guest speaker, modern day yogi, author, mentor and co-founder of New Zealand's Anahata Yoga Retreat. $40.00/pp
Time & Location
Aug 10, 6:30 p.m. – 8:30 p.m.
Bradford West Gwillimbury, 95 Holland St W, Bradford, ON L3Z 1R8, Canada
About The Event
Our upcoming two hour workshop will be lead by international guest speaker, modern day yogi, mentor and author of 'The Forgotten Gurus', Swami Mukti. Based out of New Zealand since 1996, he co-founded the Anahata Yoga Retreat and offers over 40 years of knowledge and teachings combined with ancient wisdom, simplicity, humour and practicality for todays’ world. Yoga Nidra literally means conscious sleep and is considered the most complete existing practice of relaxation because addresses your physical, mental and emotional tensions.
Join us for an incredible two hour workshop and exploration on the purpose, benefits and healing powers of Yoga Nidra with Swami Mukti. As the director of 'Light Mind', Swami Mukti travels the globe inspiring individuals to effectively transcend the limitations of the mind with the help of ancient yoga and meditation systems.