Sun, Jun 28
|Ray Twinney Recreation Complex
RISE & STRETCH YOGA - DROP-IN/ALL LEVELS
Connect, ground and awaken your body to a series of opening exercises through stretching and flexing
Time & Location
Jun 28, 2020, 8:30 a.m. – 9:30 p.m.
Ray Twinney Recreation Complex, 100 Eagle St W, Newmarket, ON L3Y 1J4, Canada
Guests
About The Event
Start your day with this stimulating class designed for all levels of practice. Open your body into wakefulness, as we focus upon calm, gentle stretching movements synchronized with breathe and creating more flexibility in the body. You’ll feel energized, have amazing mental clarity and be ready to flow through your day with ease. Bring your mat, water, towel, blocks if needed as I will not be able to provide and please be conscious of 'social distancing' before and upon entering the field. Offering: $10.00