Let it Flow - A Sequencing & Transitions Workshop
Time & Location
About The Event
This Sequencing and Transitions workshop will arm you with knowledge, inspiration, and technique and cues. Learn how to create effective sequences for each posture and move with flow and ease from one pose to another. Learn basic cues and how to deliver your class with effectiveness, precision and fluidity. Learn to take your clients from a simple yoga class to a movement of functionality and integrity incorporating arm balances, backbends, forward bends, twists and grounding postures.
Join Daye Simpson as she guides you through the perfect and poetic rhythm of yoga sequencing and transitions.