An Afternoon of Restorative Yoga & Reiki

Enjoy a luxurious speciality class of pure relaxation, restorative yoga, and reiki. Be adorned with essential oils, light adjustments and receive reiki healing energy to facilitate the body on its own healing process.   Restorative yoga allows you to move deeply into the parasympathetic nervous system by supporting your physical body with bolsters, blocks, and blankets while Reiki aids in relaxing, assisting in the body's natural healing processes, and developing emotional, mental, and spiritual well-being. This specialty class is all about relaxing, renewing mind, body and spirit and bringing balance to your busy life. Relax your entire body, melt away your stresses and let go of anxiety.  Find peace on the mat and allow the transformation to begin!